Module Three: ReWrite Your Womb Story
Week Thirteen-
Belief / Forgiveness / Devotion
Week Thirteen Ceremony
Wednesday February 19, 2024 CLICK HERE
The Liberated Womb Music Playlist Click HERE
Key Themes:
Separation / Beliefs
Forgiveness the key to liberation
Write a new story to embody!
Journal Reflections:
Do you separate your self from your desires?
Do you truly believe in yourself?
Write down at least 25 forgiveness statements;
“I forgive _____________”
Do you really BELIEVE….
In yourself?
Or do you separate yourself from your desires? Do you truly believe that your healing, rewriting your story, or being/embodying your divine empowerment, strength and courage is possible for you?
Do you 3000% own that belief in yourself? If you do fabulous; keep doing you! However, if you notice that you visioning yourself separately and then visioning yourself outside of your desires of rewriting your story; then it’s time to look at your beliefs.
Why??
When you are in a process of alchemy/transformation or paradigm shift; you gotta believe that what you desire if possible. You are worthy and you are enough in every single way. You deserve to not carry or take on energy, untrue language, experiences that caused fragmentation from your true self.
What implants a belief?
A belief is formed when an experience happens. From that experience; emotions are heighten; certain actions took place, and words are said.
The experience then leaves a blueprint in your conscious/sub-conscious mind. Your muscles record the memory. Every time a similar experience happens the will reaffirm the belief that was set when the past experience happens.
If it was joyful, YES!! More please!! However if it is some form of trauma or energies that is not yourself then; this will not support you until you clear it.
Beliefs, stories, and experiences are not only held within the brain, heart, muscles of the body; they are held in the womb.
Reflect on one belief that you desire to transform.
Where did the belief come from? Who said what? Who’s story is it and who’s energy are you holding? What are you ready to release? What is the new belief you desire to embody?
It is time for FORGIVE…
Forgiveness supports release. Forgiveness supports liberation from an emotional jail.
Emotional jail is holding onto the same emotions and replaying them over and over. It’s being held hostage to experiences that is causing contraction in the body.
Clench your fists like your holding a steering wheel really tight. Hold it for a minute or two. Feel that? This is the energy you are holding onto when you do not forgive.
Forgiveness is not about the other person. It is the act of unlocking the chains around you so you can let go and be free. It is a beautiful ritual to get unstuck.
“Forgiveness addresses how we think and feel about others and ourselves and how those thoughts manifest within our lives as energy….” Iyanla Vanzant from the book ForGIVEness
Goddess Support to Forgive
Quan Yin - Buddhist Goddess of Unconditional love.
Quan Yin supports in remembering that you are surrounded by unconditional love. There are no conditions. No requirements. No expectations. No actions that will change this. You are Loved Unconditionally.
You can access this frequency by saying her mantra: OM MA-DE PAD-ME OM. Visualize and feel love all around you as you say the mantra.
She also challenges us to extend this frequency to others. Let’s face it; it can be very challenging to do. Ask yourself do you really want to be holding onto energy in your womb space that is not serving you? I know you said YES!
Breathe and as you tune into Quan Yin’s frequency with her mantra; visualize the energy or person that you need to forgive slowly dissolve from your body. Use the video as a guide in integrating Quan Yin’s mantra in your forgiveness practice.
Owning it!
Are you ready to transmute the old story? The invitation is here to create a new empowered commitment; devotion to yourself.
Here is an opportunity to celebrate the initiations. Release the limitations. Imprint a new template; new embodiment; new way of being to your womb and to yourself.
This is your new prayer.
This is your multidimensional paradigm shift.
What would it take for you to believe in your healing greatness? To hold your womb; your oracle with such reverence; that it is just a new way of being?
How do you desire this to feel?
Ritual
Create a ceremony that reaffirms your love and belief for yourself.
Write on a fresh piece of paper the following statement:
I fully fall in love and value myself by (what devotional action) Because (what is the transformation you desire that you can have)………
Write at least 15 statements
Once you are complete. Put on some music.
Dance and speak your statements out loud with excitement, passion, and the feeling that you desire to embody in your cells!
Invite joy and Play!
Complete your practice by slowing down into stillness. Slow your breath and take a few moments to integrate your movement practice.
Affirm any words of love and gratitude to seal your ritual.
Water Devotional Ritual Practices:
Womb Breath/Dialogue - Sit anywhere comfortable cradle your womb space with your hands. Allow your muscles to drop.
Breathe in expand your belly button into your hands. Breathe out contract your womb towards your spine.
Continue this practice for 5 rounds (Inhale/Exhale thats one round). Visualize the ocean as you breathe. Feel the power of the sacred waters hydrating, nourishing, clearing, and cleansing your womb space.
After the 5 rounds continue your attention in your space and listen in stillness.
You ask the question what is the message I need to know right now OR Ask any question that is alive and present for you in the moment.
Trust in the words, pictures, songs, people, memories that come through. It will answer your question. If you do not receive anything right way trust that you will in time.
Water Devotional Ritual Practices continue:
Water Blessing:
Pick a glass of your choice. Pour water into your glass (spring water, filtered, safe water that is accessible for you)
Cradle the glass with both your hands and bring it close to your chest. Sit with a glass of water.
Take a deep breath. Give thanks for the gift of water.
Bring the glass closer to your mouth and Begin to speak loving words of how you desire the water to nourish and cleanse your body.
For example: Words of Love, a prayer, healing, hydration, nourishment, or gratitude.
You can speak anything you like with the awareness that you will be drinking your intentions and the energy that you speak will be transferred into the water to ignite your cells.
Speak wisely and from your highest frequency. When you are ready drink.
Notice how your body feels after taking the time to drink the water. Seal your water blessing with love and gratitude.
Water Devotional Ritual Practices continue:
Fluid flow Movement
This movement practice can be done anywhere also you can do it in or near a body of water. (Bath, Shower, Lake, swimming pool, etc your choice)
Tap into your divine feminine energy.
Feel into the flow of your sensuality. Incorporate the breath. Touching your body.
Feel into the spaces in between your muscles. Move in a state of flow.
Play with moving slow, sensual, or like water. Move with play, passion, and pleasure. Move with the awareness of cultivating radical self love.
When you are finished your practice; take time to be in stillness and receive what has been shown to you.
Turn to your journal and write. What did you notice during your movement practice?
Seal your practice with love and gratitude.
Water Devotional Ritual Practices continue:
Sacred Water Prayer:
Dear sacred waters of the earth and within my body.
Thank you for your expansion of cleansing, hydration, and fluidity.
I treasure the power and life of this sacred resource of the earth.
I give thanks of the powerful source that flows through my eyes, my pussy, my womb space, my pores, and all the spaces through my body.
You support life and healing and I appreciate you. I will do my best to honour your flow and wisdom. I will do my best to continue to speak my intentions loud and clear from the highest frequency of love.
I will do my best to reconnect to the vitality, rejuvenation, and In-to-me-I-See (intimacy) that you provide. Thank you. Thank you. Thank you. I bow to thee. I bow to We. I bow to Me. (Say your name) ____________ I love you!
And so it is!
Mantra: I reconnect to the wisdom and vitality of my womb.
Mantras
Now and always I am surrounded by infinite love and unity.
My divine tribe support me and I support them.
I am connected to all the elements of nature.
Now and always I am connected to my womb space.
Now and always I am lit up and encouraged by the divine.
I am woman who knows her body.
I am the bridge of love, shadow, and light!
I am learning to trust myself again.
Your Guide:
NICOLE PEMBERTON, CREATRIX OF THE GODDESS MOVES
My lineage comes from the islands of Antigua/Barbuda, St. Kitts and Nevis, and the countries of England and Canada.
My background is in performance, expressive arts, and education in dance.
I have studied in Health and embodiment coaching, Divine feminine and Goddess arts, Intuitive channeling, somatic movement, energy modalities (Reiki, Crystal therapy).
I am a womb priestess, Goddess channel, Embodiment Coach, Alchemical Movement facilitator, educator, writer, speaker, and a Temple Body Artist.
Through her own journey (read more HERE) with the removal of 10 massive fibroids; began a path of developing practices and systems that support womxn in finding liberation through their wombs. Nicole stands for the disruption of the systems that try to disempower the connection to the most intimate part of our bodies that has been built on the foundation of racism and trauma! Through this deep initiation Nicole has birthed The Goddess Moves, a sacred space for womxn and womb Carriers who desire to create their own path to power..
