Embrace Your Divine Design:
Rewriting Your Womb Story
Week Three
Earth Element - Fire
Strong sense of who you are, taking action, expressing your emotions
Solar Plexus Chakra - Yellow
Power - Expressive - Truth
Shadow: Low self worth/power/confidence - Control issues
Music Playlist Fire Click HERE
Goddess Support
Kali - Ma: Hindu Goddess of Fire - Uses her sword of fire from her eight limbs to clear with love anything that is in your way that is not serving your highest goodness or alignment. She supports in strengthening your sense of self, power, and having clear boundaries.
Call on Kali - Ma for that fierce support to offer anything into the fire that needs to be transmuted :
KALI - E - SWAHA
Do you really BELIEVE….
In yourself?
Or do you separate yourself from your desires? Do you truly believe that your healing, rewriting your story, or being/embodying your divine empowerment, strength and courage is possible for you?
Do you 3000% own that belief in yourself? If you do fabulous; keep doing you! However, if you notice that you visioning yourself separately and then visioning yourself outside of your desires of rewriting your story; then it’s time to look at your beliefs.
Why??
When you are in a process of alchemy/transformation or paradigm shift; you gotta believe that what you desire if possible. You are worthy and you are enough in every single way. You deserve to not carry or take on energy, untrue language, experiences that caused fragmentation from your true self.
What implants a belief?
A belief is formed when an experience happens. From that experience; emotions are heighten; certain actions took place, and words are said.
The experience then leaves a blueprint in your conscious/sub-conscious mind. Your muscles record the memory. Every time a similar experience happens the will reaffirm the belief that was set when the past experience happens.
If it was joyful, YES!! More please!! However if it is some form of trauma or energies that is not yourself then; this will not support you until you clear it.
Beliefs, stories, and experiences are not only held within the brain, heart, muscles of the body; they are held in the womb.
Reflect on one belief that you desire to transform.
Where did the belief come from? Who said what? Who’s story is it and who’s energy are you holding? What are you ready to release? What is the new belief you desire to embody?
It is time for FORGIVE…
Forgiveness supports release. Forgiveness supports liberation from an emotional jail.
Emotional jail is holding onto the same emotions and replaying them over and over. It’s being held hostage to experiences that is causing contraction in the body.
Clench your fists like your holding a steering wheel really tight. Hold it for a minute or two. Feel that? This is the energy you are holding onto when you do not forgive.
Forgiveness is not about the other person. It is the act of unlocking the chains around you so you can let go and be free. It is a beautiful ritual to get unstuck.
“Forgiveness addresses how we think and feel about others and ourselves and how those thoughts manifest within our lives as energy….” Iyanla Vanzant from the book ForGIVEness
Goddess Support to Forgive
Quan Yin - Buddhist Goddess of Unconditional love.
Quan Yin supports in remembering that you are surrounded by unconditional love. There are no conditions. No requirements. No expectations. No actions that will change this. You are Loved Unconditionally.
You can access this frequency by saying her mantra: OM MA-DE PAD-ME OM. Visualize and feel love all around you as you say the mantra.
She also challenges us to extend this frequency to others. Let’s face it; it can be very challenging to do. Ask yourself do you really want to be holding onto energy in your womb space that is not serving you? I know you said YES!
Breathe and as you tune into Quan Yin’s frequency with her mantra; visualize the energy or person that you need to forgive slowly dissolve from your body. Use the video as a guide in integrating Quan Yin’s mantra in your forgiveness practice.
Owning it!
Are you ready to transmute the old story? The invitation is here to create a new empowered commitment; devotion to yourself.
Here is an opportunity to celebrate the initiations. Release the limitations. Imprint a new template; new embodiment; new way of being to your womb and to yourself.
This is your new prayer.
This is your multidimensional paradigm shift.
What would it take for you to believe in your healing greatness? To hold your womb; your oracle with such reverence; that it is just a new way of being?
How do you desire this to feel?
Ritual
Create a ceremony that reaffirms your love and belief for yourself.
Write on a fresh piece of paper the following statement:
I fully fall in love and value myself by (what devotional action) Because (what is the transformation you desire that you can have)………
Write at least 15 statements
Once you are complete. Put on some music.
Dance and speak your statements out loud with excitement, passion, and the feeling that you desire to embody in your cells!
Invite joy and Play!
Complete your practice by slowing down into stillness. Slow your breath and take a few moments to integrate your movement practice.
Affirm any words of love and gratitude to seal your ritual.
Fire Devotional Ritual Practices:
Womb Breath/Dialogue - Sit anywhere comfortable cradle your womb space with your hands. Allow your muscles to drop. Breathe in expand your belly button out into your hands. Breathe out contract your belly button to your spine. Continue this practice for 5 rounds (Inhale/Exhale thats one round). Visualize the ocean as you breathe. Feel the power of the sacred waters hydrating, nourishing, clearing, and cleansing your womb space.
After the 5 rounds continue your attention in your space and listen in stillness. You ask the question what is the message I need to know right now OR Ask any question that is alive and present for you in the moment. Trust in the words, pictures, songs, people, memories that come through. It will answer your question. If you do not receive anything right way trust that you will in time.
Gratitude and Appreciation:
Celebrate yourself on where you have been and how far you have come to this moment. Write in your journal or stand in front of the mirror and say it out loud. Feel the frequency of your words.
Fire Devotional Ritual Practices continue:
Sacred Rage Movement
Allow any energies of anger, confusion, frustrations, guilt, shame, powerless, doubt, resentment, suppression, emotions unexpressed…… to move through and out of the body. Do this as long as you need. Notice how your body responds. Give yourself what you need. When you are finished you may make space for crying. Allow the tears to flow, make space for stillness, write what you have received, and then nourish yourself with lots of water/good food.
Put on some music and let it out:
Some suggestions: Use your voice - yell, scream, shout, make the sounds your body desires to make
Punch a pillow or punching bag
Take time to shake all parts of your body
Use you hands and visualize pulling out unwanted energy from your womb/body
Jump
Stomp
Move fast
Move like a child have a temper tantrum
Fire Devotional Ritual Practices continue:
Sacred Fire Prayer:
I honour the sacred element of fire as she warms my body. I give thanks for the fire to clear all that needs to be cleared at this time. Thank you for continuing to stoke the spark within me. I sometimes forget just how powerful I am and you have reminded me that I am a fierce loving badass. My voice is power. My presence is magnetic. My emotions are my currency and I thank you for this deep reminder from my womb of this empowered expression that I have inside me. Thank you for holding me in the space to be reborn and to align with my truest self. I vow to remember. Thank you Fire. I bow to thee. I bow to We. I bow to Me. (Say your name) ____________ I love you!
And so it is!
Mantra: I allow my fire to be expressed. I stand in my power and express my truth.
Mantras
I light the Fire within me!
I will not let trauma define me!
I take back my power!
Forgiveness releases me.
I Release, Clear, Cleanse and Heal all parts of me.
I am so grateful for my life and all that is apart of it.
I Live my life as a sacred prayer.
Every day I create the pathway of my living and generational legacy.
Your Guide:
NICOLE PEMBERTON, CREATRIX OF THE GODDESS MOVES
My lineage comes from the islands of Antigua/Barbuda, St. Kitts and Nevis, and the countries of England and Canada.
My background is in performance, expressive arts, and education in dance.
I have studied in Health and embodiment coaching, Divine feminine and Goddess arts, Intuitive channeling, somatic movement, energy modalities (Reiki, Crystal therapy).
I am a womb priestess, Goddess channel, Embodiment Coach, Alchemical Movement facilitator, educator, writer, speaker, and a Temple Body Artist.
Through her own journey (read more HERE) with the removal of 10 massive fibroids; began a path of developing practices and systems that support womxn in finding liberation through their wombs. Nicole stands for the disruption of the systems that try to disempower the connection to the most intimate part of our bodies that has been built on the foundation of racism and trauma! Through this deep initiation Nicole has birthed The Goddess Moves, a sacred space for womxn and womb Carriers who desire to create their own path to power..
