Radical Self Love
Honouring Boundaries and Sacred Energy
Week Two
Week Two Ceremony
Wednesday Oct 15, 2025 Intro/Opening Sacred space Click HERE / Group Call Recording CLICK HERE
Monday Oct 20, 2025 Sisterhood Integration Group Call Recording Click HERE
The Live Your Liberation Fall 2025 Music Playlist Click HERE
Energy Foundation Clearing/Building: Sacral Click HERE
Tools to Listen to the Body/Womb Click HERE
Journal Reflection:
Do you view yourself as sacred?
What is one sacred action that you can do now to embody radical self love?
You are Sacred
You are a creation sculpted by the Divine. A being born by love. You have codes with your womb; your body that are priceless, potent, and vibrant.
Do you believe you are that sacred and magnificent? Your womb is sacred. Yet mass society and systems desire to have you thinking otherwise. Aside from sex, creating and giving birth to a child, having a monthly cycle, and looking aesthetically; this is what our wombs are reduced to.
Fortunately we are bringing the sacred back. This means slowing down, listening and connecting to your womb. Giving your womb/your body what it needs. Saying Yes to what honours your body; your energy. Bringing back the integration of internal, external, body, energy, and spirit. You get to pour love and reaffirm everyday.
Put your hands on your womb and repeat: I AM SACRED! MY WOMB IS SACRED
Your Sacred Energy
You are an alchemist. You are a creatrix. You can harness and protect your energy at any given moment. Whether it through a huge inhale or exhale, moving your body, and/or making a conscious choice of what your actions/thoughts will be.
“Where attention goes, energy flows," this was popularized by author James Redfield in The Celestine Prophecy Book. Similar variation from this statement was created, “…where energy goes; energy flows…” What you say, how you show up, and where you desire to put your energy does have an effect.
Your body is surrounded by more than your aura. You energy naturally spreads out past the length of your arms which is called the Etheric Energetic Template. So it is incredibly important to be discerning of who comes into your energy field.
Put your hands on your womb, close your eyes, and ask your womb how can you harness your sacred energy from your womb to support you right now?
Ancestral Message:
Do your best not to get stuck in the past.
As you understand your lineage, your family background, your mother and father.
Know that you have your own life to live. Take pride in your culture.
Take pride in your family.
Heal and forgive from any trauma so you can live your life.
We see you and we love you!
We are always supporting you!
Sacred Boundaries
What are you essential boundaries that protect and honour the sacredness of: You / Your energy / Your Body / Your Heart
Your Womb and anything else…
Harness the powerful wisdom from the animal spirits to support your inquiry.
Snake: Rebirth / Shedding your skin
Jaguar: Facing any fear / Clarity and Precision / Intension
Hummingbird: Understanding and Mastering what brings sweetness into your life
Eagle: Seeing the whole picture / New perspectives / Transcending limitations
You!
As you further understand you’re patterns, behaviours and experiences; it is valuable to know what stories are yours and what you need to release.
You have evolved into your own entity. You have your own thoughts and opinions as you move forward in life.
Reflect on yourself:
What are some of the patterns you want to release?
What are some of the behaviours you do not want to repeat?
As you are finding more peace from the highest frequency of love this helps to clear the energetic imprints in your womb.
Ritual
Who do you need to have a heart to heart conversation with?
Who do you need to confront?
What energy do you need to release from another person/sibling/ex-lover/former friend?
Use this exercise to release the energetic cords from your womb!
Movement Practice
Visualizing yourself feeling freedom to be 100% yourself
Appreciating the love and acceptance of your family and yourself
Feeling the energetic release of all you were holding onto
For a sample Playlist Click HERE
Earth Devotional Ritual Practices:
Womb Breath/Dialogue - Sit anywhere comfortable cradle your womb space with your hands. Allow your muscles to drop. Breathe in expand your belly button away from your spine. Breathe out contract your womb to your spine. Continue this practice for 5 rounds (Inhale/Exhale thats one round). Visualize the ocean as you breathe. Feel the power of the sacred waters hydrating, nourishing, clearing, and cleansing your womb space.
After the 5 rounds continue your attention in your space and listen in stillness. You ask the question what is the message I need to know right now OR Ask any question that is alive and present for you in the moment. Trust in the words, pictures, songs, people, memories that come through. It will answer your question. If you do not receive anything right way trust that you will in time.
ReConnect to the Earth:
You can choose to do this in many ways such as Invite more plants into your home. Drink more water. Eat more nourishment from the earth (fruits, vegetables, medicinal plants/herbs). Walk barefoot on the ground. Take a walk at a park or in the mountains. Cultivate a garden.
Move your body!
Start to cultivate a daily movement practice. How you move is up to you. Choose embodiment activities you love to do and enjoy!
Activate Your Energy - Click HERE
Sacred Earth Prayer:
Thank you Grandmother Earth for this land that we sit, sleep, stand, drive, and walk on. I give thanks to the indigenous ancestors past, present, and future. I do my best to honour, protect, and respect this land. I gives thanks to all the elements. Earth. Water. Fire, Wind. I honour the cycles that move through my body and do my best to harmonize with the moon and my blood. My body is sacred and I cherish it every single day. I give gratitude for all of the blessings and wisdom I have received and continue to receive. I open, expand, and clear the channel within me. I do my best to worship myself in daily devotion and ritual. I cultivate high vibrational energetic currency within and outside of my body. I hounor my YES and I rejoice in my NO. I bow to thee. I bow to We. I bow to Me. (Say your name) ____________ I love you!
And so it is!
Mantras
I am rooted, vibrant, and strong.
I AM DIVINE LOVE EMBODIED
I receive the medicine from the earth into my body. Thank you. Thank you. Thank you.
I am learning to love my womb. I am WHOLE.
I am learning to love my moon time!
I honour the wisdom of Mother Earth.
My Womb is my centre of truth
I trust and embrace my medicine.
I Align with my Truth.
Your Guide:
NICOLE PEMBERTON, CREATRIX OF THE GODDESS MOVES
My lineage comes from the islands of Antigua/Barbuda, St. Kitts and Nevis, and the countries of England and Canada.
My background is in performance, expressive arts, and education in dance.
I have studied in Health and embodiment coaching, Divine feminine and Goddess arts, Intuitive channeling, somatic movement, energy modalities (Reiki, Crystal therapy).
I am a womb priestess, Goddess channel, Embodiment Coach, Alchemical Movement facilitator, educator, writer, speaker, and a Temple Body Artist.
Through her own journey (read more HERE) with the removal of 10 massive fibroids; began a path of developing practices and systems that support womxn in finding liberation through their wombs. Nicole stands for the disruption of the systems that try to disempower the connection to the most intimate part of our bodies that has been built on the foundation of racism and trauma! Through this deep initiation Nicole has birthed The Goddess Moves, a sacred space for womxn and womb Carriers who desire to create their own path to power..
